I'm actually somewhat surprised by the number of people following my training, so to you I must apologize for not updating things in a timely manner this past week. Below you'll find 7 new posts since my unsuccessful long run a couple of weekends ago. I'm back in the saddle and feel good that I'll be able to overcome this injury, just like the last one.
Anyway, thanks for checking up on me as I really appreciate the support. Sorry for the cliffhanger... :-)
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