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Time: 4:30pm, approx 35 minutes
Distance: 4 miles
Meal: Handful of nuts and dried fruit
Had my work meeting via a run this afternoon in lieu of our Friday check in over coffee. It was great running with Brad - I definitely am learning more and more to love running with other people, especially when they push me. It was a great run, solid pace, 4 miles in 35 minutes!!
Still feeling good!
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