Tuesday, March 27, 2007

Tradmill - Gym (Easy Run)

Time: 8pm, 30-minutes
Meal: Cliff bar at 7:30pm

I'm still afraid of disturbing my knees so I don't feel too bad about doing the treadmill. I actually would have run outside but the wind is very strong and I worked late so the temperature was intolerable (sure hope its not that cold on marathon day!)

Overall, I had a better experience on the treadmimll tonight than yesterday (but it helped that all I was planning on doing was running). My knees didn't give me any grief and I felt much more positive.

I managed to run a full 3 miles on the treadmill.

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